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Amid warnings that we should avoid soft drinks and fruit juice due to their high sugar content, some experts have suggested we drink only milk or water.
But another, rather unlikely low-sugar beverage is increasingly being hailed for its health benefits: beer.
Research suggests it can help protect against Alzheimer’s disease, aid weight loss and even balance hormones – and now it’s attracting more and more health-conscious men and women. A raft of female celebrities are also embracing the brew.
Actress Mila Kunis says her favourite drink is Blue Moon beer, while supermodel Elle Macpherson revealed recently that she washes her hair with it. Even saintly Hollywood star Gwyneth Paltrow has said she ‘can’t get enough of Guinness’.
So what are the benefits of beer, and can it really be good for you?
www.dailymail.co.uk
Hmmm Good for you, bad for you, good for you, bad for you .........................
But another, rather unlikely low-sugar beverage is increasingly being hailed for its health benefits: beer.
Research suggests it can help protect against Alzheimer’s disease, aid weight loss and even balance hormones – and now it’s attracting more and more health-conscious men and women. A raft of female celebrities are also embracing the brew.
Actress Mila Kunis says her favourite drink is Blue Moon beer, while supermodel Elle Macpherson revealed recently that she washes her hair with it. Even saintly Hollywood star Gwyneth Paltrow has said she ‘can’t get enough of Guinness’.
So what are the benefits of beer, and can it really be good for you?
Beer: Full of vitamins, high-fibre, low-sugar and good for your hair
As well as amino-acids and minerals including phosphorus, iodine, magnesium and potassium, beer is rich in calcium so could benefit your bones.
Hmmm Good for you, bad for you, good for you, bad for you .........................
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