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Green tea cut obesity and a number of inflammatory biomarkers linked with poor health in a new study.
Mice fed a diet of 2 percent green tea extract fared far better than those that ate a diet without it, a finding that has prompted an upcoming study of green tea’s potential benefits in people at high risk of diabetes and heart disease.
The benefits seen in the new study, published in the Journal of Nutritional Biochemistry, appear to stem from improved gut health, including more beneficial microbes in the intestines of the mice and less permeability in the intestinal wall – a condition typically called “leaky gut” in people.
“This study provides evidence that green tea encourages the growth of good gut bacteria, and that leads to a series of benefits that significantly lower the risk of obesity,” said Richard Bruno, the study’s lead author and a professor of human nutrition at The Ohio State University.
Negative changes in the gut microbiome have been previously linked to obesity, and green tea has been shown to promote healthy bacteria. The Ohio State team wanted to explore whether there was an argument for green tea preventing obesity, inflammation and other factors connected to poor metabolic health, said Bruno, who is also a member of the Ohio Agricultural Research and Development Center.
Read more here. (Ohio State University)
Mice fed a diet of 2 percent green tea extract fared far better than those that ate a diet without it, a finding that has prompted an upcoming study of green tea’s potential benefits in people at high risk of diabetes and heart disease.
The benefits seen in the new study, published in the Journal of Nutritional Biochemistry, appear to stem from improved gut health, including more beneficial microbes in the intestines of the mice and less permeability in the intestinal wall – a condition typically called “leaky gut” in people.
“This study provides evidence that green tea encourages the growth of good gut bacteria, and that leads to a series of benefits that significantly lower the risk of obesity,” said Richard Bruno, the study’s lead author and a professor of human nutrition at The Ohio State University.
Negative changes in the gut microbiome have been previously linked to obesity, and green tea has been shown to promote healthy bacteria. The Ohio State team wanted to explore whether there was an argument for green tea preventing obesity, inflammation and other factors connected to poor metabolic health, said Bruno, who is also a member of the Ohio Agricultural Research and Development Center.
Read more here. (Ohio State University)
