Report Remote workers report the highest well-being in study of 7,700 employees

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For years, many employers have worried that work-from-home arrangements leave employees isolated, disconnected from coworkers and more likely to leave their jobs.

But according to a new study, remote workers are doing better than many employers realize.

Researchers analyzed survey data from 7,704 employees at a large healthcare organization. One pattern stood out: Employees who worked fully remotely reported the highest levels of well-being, while those who worked entirely onsite reported the lowest. The study also found little evidence that remote workers felt less connected to colleagues or workplace culture.

"This suggests you let people work remotely if they want to work remotely," said Stefanie Johnson, professor of organizational leadership and information analytics at the Leeds School of Business and co-author of the study, published in July 2026 in the journal Frontiers in Psychology. "Taking away people's choice of how they work is probably not going to help them in terms of their well-being."

As companies continue to debate remote work, many leaders worry that employees need to be in the office to stay connected, work well together and remain committed to their organization. Johnson said the research doesn't always support those concerns.

"The data from our study and others suggest remote and hybrid work result in better outcomes than return-to-office mandates," she said. "Leaders are not making decisions based on data. I think they are just returning to what they are used to."

 
I think hybrid is the way to go. You can take an existing team where the people know each other and work well together and send them to work from home and mostly keep the cohesion and team strength together.
But taking new employees and trying to build a team working remote is much, much more difficult. Hybrid gives you the best of both worlds.
 
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