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If you want to avoid cancer, live like a monk. That is the inescapable conclusion from research into one of the world’s most renowned monastic communities.
The austere regime of the 1,500 monks on Mount Athos, in northern Greece, begins with an hour’s pre-dawn prayers and is designed to protect their souls.
Their low-stress existence and simple diet (no meat, occasional fish, home-grown vegetables and fruit) may, however, also protect them from more worldly troubles.
The monks, who inhabit a peninsula from which women are banned, enjoy astonishingly low rates of cancer.
www.johnsanidopoulos.com
The austere regime of the 1,500 monks on Mount Athos, in northern Greece, begins with an hour’s pre-dawn prayers and is designed to protect their souls.
Their low-stress existence and simple diet (no meat, occasional fish, home-grown vegetables and fruit) may, however, also protect them from more worldly troubles.
The monks, who inhabit a peninsula from which women are banned, enjoy astonishingly low rates of cancer.
If You Want To Avoid Cancer, Live Like A Monk
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