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It seems like an age-old problem — kids not eating their vegetables — and it is. Little ones, more interested in macaroni and cheese than sautéed spinach, are still leaving the latter largely untouched. The proof is both anecdotal — what parent hasn't tussled with this? — and borne out in data. Nine out of 10 children, after all, still don't eat enough vegetables, according to the Centers for Disease Control and Prevention (CDC).
The problem has been blamed, at least in part, for the deteriorating diets of American youth. It has also been on clear display ever since the government updated, in 2013, its nutrition standards for the National School Lunch Program. Children, suddenly confronted with vegetables on every plate (as required as part of the change), have responded not by eating them but by leaving them on their plates -- untouched.
It's a poignant example of how kids are really good at making really bad decisions about food. And it has proved pretty frustrating for health and nutrition advocates, who can't seem to find a reasonable way to get children to eat more healthfully at school.
But it turns out there might be an ingenious solution hiding beneath everyone's nose.
Researchers at Texas A&M University, looking for patterns in food consumption among elementary school children, found an interesting quirkabout when and why kids choose to eat their vegetables. After analyzing plate waste data from nearly 8,500 students, it seems there's at least one variable that tends to affect whether kids eat their broccoli, spinach or green beans more than anything: what else is on the plate.
The problem has been blamed, at least in part, for the deteriorating diets of American youth. It has also been on clear display ever since the government updated, in 2013, its nutrition standards for the National School Lunch Program. Children, suddenly confronted with vegetables on every plate (as required as part of the change), have responded not by eating them but by leaving them on their plates -- untouched.
It's a poignant example of how kids are really good at making really bad decisions about food. And it has proved pretty frustrating for health and nutrition advocates, who can't seem to find a reasonable way to get children to eat more healthfully at school.
But it turns out there might be an ingenious solution hiding beneath everyone's nose.
Researchers at Texas A&M University, looking for patterns in food consumption among elementary school children, found an interesting quirkabout when and why kids choose to eat their vegetables. After analyzing plate waste data from nearly 8,500 students, it seems there's at least one variable that tends to affect whether kids eat their broccoli, spinach or green beans more than anything: what else is on the plate.
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