Health Masturbation abstinence is popular online. Doctors and therapists are worried

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"Nothing scares me. Nothing hurts me anymore," a young YouTuber tells the camera as snowflakes cut across the frame. He is shirtless in a Michigan January, he tells viewers, to make a point about embracing discomfort in order to become a great, powerful man.

The YouTuber, who goes by the handle iamLucid, tells the camera he can stand the below-freezing temperature because he has been taking cold showers every day and, crucially, hasn't masturbated to pornography in a year.

"That's the most beta thing you can do. That's the weakest thing any man can do," he says.

The video is part of a thriving online landscape dedicated to helping men suppress the urge to masturbate.

More than two decades of growing internet use has surfaced fears about the social and psychological impacts of nearly unfettered access to pornography. But many researchers and sex therapists worry that the online communities that have formed in response to these fears often endorse inaccurate medical information, exacerbate mental health problems and, in some cases, overlap with extremist and hate groups.

There are many variations on how and why members of these communities choose to abstain from masturbation. One of the central concepts in these communities is known as "nofap," a play on an onomatopoeic word for masturbation popularized on the notorious 4chan message boards.

 
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