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Sheet-Pan Blackened Salmon with Garlicky Kale
From chef Alex Guarnaschelli, this sheet-pan salmon with kale makes a quick, healthy, and seriously delicious weeknight dinner.
Ingredients:
- 1/2 teaspoon sweet paprika
- 1/2 teaspoon cayenne pepper
- 1 teaspoon garlic powder
- 1 teaspoon dry mustard
- 1 teaspoon dried oregano
- Salt
- 5 Tablespoons extra virgin olive oil, divided
- 4 (6 to 8-ounce portions) salmon fillets, skin on
- 1 bunch Tuscan kale (about 8 ounces), stems removed, leaves torn into bite-sized pieces
- 2 garlic cloves, minced
- 1 Tablespoon honey
- Grated zest and juice of 1 lime
- Small mixing bowl
- Medium mixing bowl
- Rimmed sheet pan
- Tongs
- Preheat the oven to 400 degrees and set an oven rack in the lower-middle position
- In the small bowl, combine the paprika, cayenne pepper, garlic powder, dry mustard, oregano, and 3/4 teaspoon salt and stir until evenly mixed and no lumps remain
- Use 1 tablespoon of the oil to grease a rimmed sheet pan
- Place the salmon filets, skin-side down, on the pan, leaving space between them
- Drizzle the salmon with 2 tablespoons of the oil
- Sprinkle the spice mix evenly over the salmon
- In the medium bowl, using tongs, toss the kale with the remaining 2 tablespoons of oil, the minced garlic, and a pinch of salt
- Arrange it all around (but not covering) the salmon; it's okay to pile it up a bit, as it will shrink significantly as it roasts
- Place the pan on the lower-middle rack and roast for 12 to 14 minutes for medium-cooked salmon
- If you prefer your salmon medium-rare, cook 10 to 12 minutes. For well-done, cook 15 to 17 minutes
- Remove the pan from the oven and drizzle the honey over the fish, then sprinkle the lime zest and juice over the fish
- Serve immediately
Note:
- Servings: 4
- Prep Time: 15 Minutes
- Cook Time: 15 Minutes
- Total Time: 30 Minutes
Sheet Pan Blackened Salmon with Garlicky Kale - Once Upon a Chef
From chef Alex Guarnaschelli, this sheet-pan salmon with garlicky kale makes a quick, healthy, and delicious weeknight dinner.
www.onceuponachef.com
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