Health Thousands of children are landing in the ER after ingesting melatonin without supervision

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Melatonin products have become increasingly popular among US adults and a new report from the US Centers for Disease Control and Prevention says about 11,000 children have landed in the emergency room in recent years after ingesting it while unsupervised.

Melatonin is a hormone produced by the brain in response to darkness and regulates the body’s natural sleep-wake cycle, or circadian rhythm. Melatonin supplements, often sold as flavored gummies, can help someone struggling to fall asleep due to jet lag or sleep-wake disorders commonly seen in shift workers.

For the new report, researchers from the CDC and US Consumer Product Safety Commission identified cases involving children age 5 and younger who were taken to the emergency department between 2019 and 2022 after ingesting melatonin without supervision.

Based on nearly 300 identified cases, the researchers estimated that 10,930 emergency department visits occurred during that time period, accounting for about 7% of all ER visits in the US for unsupervised medication exposures in infants and young children.

 
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